Cramp Bark Tincture

Ease Muscle Tension, Cramps & Promote Relaxation

Cramp Bark is a remedy you always want to have in your medicine cabinet. It works miracles with many kinds of pain. It works amazing to ease uterine cramps, muscle tension, body aches, sciatica pain. It works by supporting gentle muscle relaxation and easing spasms, which can reduce pain and discomfort in the body. With calming effects on the nervous system, cramp bark promotes relaxation and can help the body feel more settled during times of stress or tension.

Directions
Add one to two dropperfuls in juice or water as needed. Herbs respond differently in every body, so always start with less and adjust according to how you feel.

Ingredients
Cramp Bark (Viburnum opulus) with distilled water & 50% alcohol, 1:4 herb strength

The amount of alcohol in a typical tincture dose is very small, usually equivalent to, or less than what’s naturally found in a ripe banana. We prefer alcohol because it ensures the plant compounds reach the areas of your body where they are needed very fast, while with glycerin or capsules, some of these compounds can be lost during digestion and absorption.

If you prefer less alcohol or no alcohol, add the tincture dose to a cup of hot water or tea, and wait two minutes before drinking—this allows much of the alcohol to evaporate.

Precautions
If you are taking any other medications, please consult your healthcare professional before using. This product is not intended to diagnose, treat, cure, or prevent any disease.