Ashwagandha Tincture

Restoring presence, intention and balance with Ashwagandha

We find Ashwagandha to be particularly grounding - bringing clarity and presence, restoring balance and intention into the moment. It’s like taking a deep breathe in and exhaling completely out with a smile, remembering everything we have to be grateful for.

Known for calming the nervous system, supporting restful sleep, and helping manage cortisol levels. Adaptogens like Ashwagandha help your body adapt to stress and restore balance. They don’t target just one system, but rather they  support your whole system - building resilience, steady energy and calm focus.

What Ashwagandha does for you:

• Restores balance in body and mind
• Calms the nervous system, supporting restful sleep, and helps to manage cortisol levels.
• Supports relaxation, reduces stress, and promotes overall vitality
• Gentle, resorative boost for your energy, stamina, and endurance
• Assists your immune system to stay stable and responsive
• Supports brain clarity and memory

We can support you with Organic Ashwagandha in the form of powder, tincture or capsules.

Directions
Add one to two dropperfuls in juice or water two times a day or as needed. Herbs respond differently in every body, so always start with less and adjust according to how you feel.

Ingredients
Organic Ashwagandha (Withania somnifera) with distilled water and 50% alcohol, 1:4 

The amount of alcohol in a typical tincture dose is very small, usually equivalent to, or less than what’s naturally found in a ripe banana. We prefer alcohol because it ensures the plant compounds reach the areas of your body where they are needed very fast, while with glycerin or capsules, some of these compounds can be lost during digestion and absorption.

If you prefer less alcohol or no alcohol, add the tincture dose to a cup of hot water or tea, and wait two minutes before drinking — this allows much of the alcohol to evaporate.

Precautions
If you are taking any other medications please consult your healthcare professional before using. This product is not intended to diagnose, treat, cure or prevent any disease.


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